OUR SERVICES
PERSONAL TRAINING
1-2-1 training programmes, individually tailored to your needs, personally coached by us in our home studio or gym in exercise, nutrition and mindset.
ONLINE TRAINING
personal training from the comfort of your own home at time that suits you.
GROUP FITNESS CLASSES
regain and maintain your health, fitness and energy levels through our group personal training classes.
Our Amazing Team
Karolina Kalinowska
PT & Nutrition Expert
Michal Jazdzewski
PT & Nutrition Expert-Mindset Coach
What Our Awesome Customers Say!
Sebastian
“I’ve been training with Michal for over ten months now and it’s been an absolute pleasure to work with someone so dedicated, professional and good-natured. My health, fitness and general well-being has improved dramatically since I started working with Michal and I can’t imagine going back. I couldn’t recommend Michal and his body-transformation program highly enough. Michal has helped re-invigorate my training regime and modify my eating habits to support the demands I make on mind and body. I have halved the time I spend training yet my strength and fitness have increased. Combined with his nutritional information and tips, I now have the tools to sustain a healthy body.''
Sebastian S.
Sylwia
“I’ve been training for years in the gym hitting mostly cardio and a few weights with minimal results’ I decided to seek some professional advice and after contacting Karolina and following both her training and nutritional plan, it has helped my confidence massively and my overall wellbeing. During my transformation working with Karolina i have managed to introduce my two sons to the fitness world. Both of them working on physical development under Michal's care. I have found perfect personal trainer for them and role model same time.
Sylwia Kraczkowska.
Mirek & Kasia
“There are so many diets which promise everything but deliver very little. We were in this situation until I came across body fix by Karolina on Facebook. Got in contact and explained what goals i’d always been trying to achieve and she tailored us with diet plan and training advice. The support she gave throughout was second to none and the results I got were spot on and achieved in such a short space of time. Would recommend Body fix PT. ''
Mirek and Kasia Ruta
LET'S CONNECT
You can easily find us on social media